Pie and mash is a quintessential British comfort food with deep roots in London’s East End. This traditional dish typically consists of a savory minced-beef pie, served alongside creamy mashed potatoes and a distinctive parsley sauce known as “liquor.”
Historically, pie and mash was a staple of London’s working class, offering an affordable and filling meal. The pie filling originally made use of leftover meat scraps and vegetables, reflecting the resourcefulness of the era. The accompanying liquor sauce, despite its name, doesn’t contain alcohol. It was traditionally made using the cooking liquid from jellied eels, a common side dish that has been served alongside pie and mash since the 19th century.
While traditional pie and mash shops have long focused on meat-based offerings, there’s a growing trend towards inclusivity with vegan and vegetarian options becoming increasingly available.
It’s worth noting that finding vegan or vegetarian pie and mash isn’t universal, especially in the most traditional establishments that pride themselves on maintaining historical recipes. However, a small but growing number of pie and mash shops, particularly those catering to a more diverse clientele, have begun to offer plant-based alternatives.
While pie and mash shops remain most prevalent in London, particularly in the East End where the tradition began, the dish’s popularity has led to increased availability across the UK. However, for the most authentic experience, many food enthusiasts still make the trip to London to sample this iconic meal in its original setting.
For those unable to visit London, there’s good news: pie and mash can now be delivered to homes throughout the UK. Several companies offer mail-order services, allowing people to enjoy this London specialty anywhere in the country. These delivery options typically provide frozen or chilled pies, mash, and liquor sauce, along with cooking instructions, enabling customers to recreate the pie and mash shop experience in their own kitchens.
Contemporary pie and mash shops have expanded their offerings to cater to changing tastes and dietary requirements. While the traditional minced-beef pie remains popular, you can now find a wide variety of fillings including chicken, fruit, and vegetarian options. Some shops even offer vegan alternatives, ensuring that this beloved dish can be enjoyed by everyone.
Despite these modern variations, many establishments still maintain the classic ambiance and recipes that have made pie and mash a beloved part of British culinary heritage. Whether enjoyed in a traditional London shop or prepared at home from a delivery, pie and mash continues to offer a taste of British working-class history and a comforting, satisfying meal.
Where to Eat Pie & Mash